Mary Ann Stancel
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Transform your life into

IM-possible with an ignited heart.

Choose from a variety of offerings below.

Let your intuition guide your way

I’m about helping you see how movement can happen in all body types, how to eat to nourish your insides, and focusing on mindset to heal your insides. As your Wellness Accountability coach, you’ll find yourself saying more positive statements, feel good about eating that cookie, living a life full of self love, and feeling stronger every day.
Mindset is everything in your journey

Group Fitness Training Program

Do you want to work out with your friends in a private setting? Want a personal trainer for you and your friends? or Are you looking to host a fitness class within your company? This is the perfect fit for you.

  • Male/Female 4-6 ppl + , company or private

  • Format: Yoga, yoga sculpt, HIIT, weight training, pilates on the reformer

click here for a free consultation after booking your call we can discuss what your group training needs

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1:1 VIP Wellness Accountability Coaching

Do you need a more personalized approach to your transformation journey? Are you eager to see more progress? Are you needing someone to hold you accountable? 1:1 coaching may be for you!

  • Personalized 3 month - 6 month - 1 year coaching program tailored to your lifestyle, and schedule

  • Two options to choose from Wellness Accountability Coaching or Life Accountability Coaching

  • Private 1:1 accountability coaching including weekly 1:1 calls

  • Providing a supportive non-judgmental loving environment

  • Covering stress management techniques

  • Acquire a system of tools

  • Full time accountability support

Wellness Accountability Program - All Customized to your life:

  • Weekly positive mindset coaching

  • Daily fitness plan - option for skype or in person workouts

  • Weekly nutritional/meal plans

Life Accountability Program

  • Do you have a lot going on in your life? Need help staying accountable and on track with your life goals? This option may be perfect for you

  • Creating focus around your life

  • Weekly mindset work - breaking down fear, building up your confidence, setting goals, visions and a plan

  • I am a firm believer that in order to tackle your life goals you need to a strong mindset that is why I also include mindset work here


At the end of each program, you will feel transformed, be able to accomplish your goals that you've always desired to accomplish, look forward in life because you are in love with you who've become...an ignited individual, who is feeling confident, empowered and sexy in your skin.

Each plan is 100% customized to your lifestyle, likes, goals, and needs

Prices vary depending on program chosen and needs

Virtual options available

Interested and looking for more information? Click here to schedule your complimentary phone consult to go over your questions and interest

Free ONE week FNM Guide:

Fitness Nutrition Mindset

One free week focused on your Fitness Nutrition and Mindset

  • Includes one full body workout with modifications

  • One meal plan

  • Positive Mindset coaching

  • Accountability

  • Body love focus

  • Learn how to start to intuitive eat

  • Develop your why

  • One initial set up phone call and one follow up phone call

Click here to sign up

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Events

Athleta May 18th

Follain June 9th

Have suggestions on events you want to see? Click here to fill the feedback form out

 
Your journey starts now. I will help guide you through every step of the process, together we will come up with a plan that works for you. Don't you want to be in a community full of love and support, so you can crush your goals and move forward in life?
 
Portrait Photo Credit: Amanda Ovena Photography

Event Photos: Empower Photography